Helping mums find calm, clarity & connection
Empowering mums with understanding and compassion.
Welcome to Mums the Word
About me
Hi, I’m Allie, the creator of Mums the Word and a dedicated mum of two, with over twenty five years of experience in early years & education.
Being a mum is the most rewarding job in the world, but boy does it come with some challenges!
I understand how overwhelming parenting can be, Which is why I offer non-clinical guidance, listening sessions, peer on peer support and ZERO judgement.
Because every parent deserves the chance to be heard.
What I do (so you don't have to)
All things early years
Are you struggling with managing life with children? Are those all important early childhood stages a minefield? I am here to help. My background in Early Years & Education specialises in working with children. I can help you learn practical strategies to manage those all important early years. Raising children can be a challenge and I am here to guide, coach and listen.
tailored support for you and your child
Every child is unique - and so is every family. My tailored early years support is designed to meet you right where you are, offering practical guidance and emotional support through the ups and downs of life with little ones. Whether you need help with sleep routines, behaviour, feeding, development milestones, or just want reassurance that you're doing okay (you are!) I am here to walk alongside you. Together we'll create gentle realistic strategies that for your child's needs and your family's rhythm-because confident parenting starts with feeling supported.
Talking Therapy
Sometimes, you just need someone to talk to - someone who listens without judgement and helps you make sense of what you're feeling. Whether you're navigating the ups and downs of parenting, struggling with identity shifts, feeling burnt out or just need someone to talk to who truly understands, I am here to listen. In a safe non-judgemental space, you can share what's on your mind, reconnect with yourself and find gentle ways forward. Because your wellbeing matters too.
Whispers of Calm
Find Peace with Mums the Word
There's much to see here. So, take your time, look around, and learn all there is to know about the services I offer. I hope you enjoy the site and take a moment to drop me a line.
Mums the Word Terms and Conditions
Confidentiality
I am committed to protecting your privacy. Everything you share during sessions will be kept strictly confidential. This means I will not share your information with anyone unless:
- You give clear written consent
- I am required to do so by law
- I believe there is a serious risk of harm to you or someone else
In all other cases your information stays private. If you have any questions please contact me direct.
Sessions
Sessions are 45 minutes and take place at the agreed time and date.
Tailored early years support sessions are 1 hour and take place at the agreed time and date.
You are free to end your sessions at any time
Fees & Cancellations
My fees are:
£35 per session for single session
£120 for a block booking of 4 sessions
£40 for tailored support session
Payment is due within 24 hours of each session via bank transfer / PayPal.
Cancellations: There are times you made need to change or cancel your session. We require 24 hour notice of cancellation failure to provide 24 hours notice will result in a cancellation fee equal to the full session fee of £35
Scope of service
The service provided will be delivered based on my understanding, knowledge and experience. I do not offer legal, financial or medical advice.
Online sessions
For online sessions, please ensure you are in a quiet, private space with a stable internet connection.
I use Zoom/WhatsApp which is encrypted for confidentiality
Note on Emergencies
I am not an emergency service.
If you are in crisis or need immediate help, please contact your GP, call 999 (UK), or reach out to mental health helplines such as Samaritans (116 123)
Contact between sessions
I don’t offer counselling support between sessions, but I can respond to admin queries (e.g., bookings, rescheduling).